Flat & Fast Rural Hall 5K 10K

Rural Hall, NC

Race Awards

Place Bib Name Time Pace Age Place  
10K Overall Females
  1st  16 Katie Efird 00:42:24.7  6:50/mile  34  F  1  
  2nd  45 Danielle Soroka 00:43:02.1  6:56/mile  47  F  2  
  3rd  52 Jennifer Wooten 00:50:57.2  8:13/mile  28  F  3  
10K Overall Males
  1st  3 Nicholas Bartash Iii 00:37:51.6  6:06/mile  32  M  1  
  2nd  42 Brian Rudel 00:39:51.3  6:25/mile  50  M  2  
  3rd  34 Lupe Luna 00:40:58.4  6:36/mile  51  M  3  
10K Male Masters
  1st  23 Pete Haynes 01:24:29.4  13:37/mile  74  M  27  
10K Male 15-19
  1st  26 Nolan Holley 01:00:47.3  9:48/mile  15  M  21  
10K Female 25-29
  1st  48 Anastasia Tramontozzi 01:01:43.8  9:57/mile  28  F  13  
10K Male 25-29
  1st  53 Will Wooten 00:46:24.2  7:29/mile  29  M  5  
10K Female 30-34
  1st  21 Sarah Gatto 00:51:12.1  8:15/mile  31  F  4  
  2nd  38 Hannah Phillips 01:25:17.5  13:45/mile  34  F  25  
10K Male 30-34
  1st  18 Jeff Fansler 00:46:59.4  7:34/mile  30  M  8  
  2nd  20 Nathan Gatto 00:49:17.2  7:56/mile  33  M  12  
  3rd  35 Damani Mitchell 00:55:08.0  8:53/mile  30  M  17  
10K Female 35-39
  1st  19 Laura Garay 00:54:23.6  8:46/mile  38  F  7  
  2nd  51 Holly Woods 00:56:39.6  9:08/mile  35  F  9  
  3rd  5 Kandi Browder 01:06:12.3  10:40/mile  36  F  17  
10K Male 35-39
  1st  46 Travis Lee Stewart 00:41:39.7  6:43/mile  39  M  4  
  2nd  4 Matt Billings 00:46:24.9  7:29/mile  37  M  7  
10K Female 40-44
  1st  13 Sarah Crouse 01:00:16.7  9:43/mile  44  F  12  
  2nd  8 Amanda Cagle 01:02:39.5  10:06/mile  41  F  15  
  3rd  2 Meredith Barber 01:08:04.7  10:58/mile  44  F  18  
10K Male 40-44
  1st  43 Matthew Shoemaker 00:47:00.6  7:34/mile  41  M  9  
  2nd  9 Pasquale Carannante 00:56:51.4  9:10/mile  43  M  18  
  3rd  25 Jason Holley 01:00:47.6  9:48/mile  41  M  22  
10K Female 45-49
  1st  58 Jana Elliott 00:59:02.4  9:31/mile  47  F  10  
  2nd  41 Amy Richardson 01:05:33.2  10:34/mile  45  F  16  
  3rd  47 Kim Stull 01:08:31.6  11:03/mile  45  F  19  
10K Male 45-49
  1st  59 Christopher Allen 00:46:24.7  7:29/mile  45  M  6  
  2nd  31 Travis Konst 00:49:56.7  8:03/mile  45  M  13  
  3rd  55 Kevin Rogers 00:50:57.3  8:13/mile  48  M  15  
10K Female 50-54
  1st  14 Amy Derue 00:52:45.4  8:30/mile  50  F  5  
  2nd  12 Caitlin Craven 00:56:07.4  9:03/mile  50  F  8  
  3rd  15 Allison Dotson 00:59:08.7  9:32/mile  50  F  11  
10K Male 50-54
  1st  49 Jim Valentine 00:47:41.8  7:41/mile  53  M  10  
  2nd  50 Gregory Walker 00:48:07.9  7:45/mile  54  M  11  
  3rd  24 John Hendrick 00:59:08.1  9:32/mile  53  M  20  
10K Female 55-59
  1st  36 Cynthia Morgan 00:54:00.7  8:42/mile  55  F  6  
  2nd  1 Sue Ashburn 01:01:57.2  9:59/mile  55  F  14  
10K Male 55-59
  1st  11 Greg Caswell 01:02:25.9  10:04/mile  57  M  23  
10K Female 60-69
  1st  56 Nancy Dumont 01:09:47.5  11:15/mile  67  F  21  
  2nd  57 Emily Read 01:12:07.9  11:38/mile  66  F  22  
  3rd  30 Vivian Jordan 01:16:18.8  12:18/mile  61  F  23  
10K Male 60-69
  1st  17 Ed Fager 00:50:02.9  8:04/mile  62  M  14  
  2nd  28 Craig James 00:58:58.8  9:30/mile  63  M  19  
  3rd  29 Larry G Jones 01:15:40.8  12:12/mile  67  M  26  







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